Premature Ejaculation as an Ego Destroyer: What Premature Ejaculation can do to a man?

Premature ejaculation is a major relationship breaker because when you are in a relationship, everything about it can take the backseat because of these problems. Too many marriages and relationships have been destroyed by lack of taking action to counter this problem.

Male ego is a fragile thing. When a man isn’t able to satisfy a woman, nothing can damage male ego as much as a man’s ability to make a woman feel good on bed. Male ego, confidence, self-esteem and embarrassment can cripple a man’s happiness which only seems to haunt him all his life.

Premature ejaculation isn’t a disease – it’s more about mental simulation. It is only a matter of controlling your natural responses. With the right techniques, professional help and lots of practice, you can overcome it easily.

How does Premature Ejaculation Occur?

The process starting from the human arousal to ejaculation and then to male orgasm is a complicated one and there are many factors that cause that chain of reactions. It is difficult to pin-point any one of these above mentioned factors as the correct cause of premature ejaculation – a condition in which a male loses control of the process from arousal to orgasm. However, one of the fundamental reasons why premature ejaculation occurs is because of lack of control of the ejaculatory functions due to one or more of the following reasons:

• The human body is primitive when it comes to its natural responses. Because nature demands results, the natural outcome of a male’s sex organ would be to ejaculate such that reproduction happens quickly. Premature ejaculation is a direct result of such evolutionary human habit.
• Engaging in masturbation excessively – this conditions the body to achieve an orgasm quickly with help from the mind which forms mental images, scenarios that seem to induce sexual tensions that help in ejaculation.
• Inexperience in sex, over-anxiousness in the sexual act itself, inability to have any control in the semen release mechanism, etc., are common causes too.
• A long period of an inactive sex-life, deficiency of serotonin, performance anxiety are some of the other common causes of premature ejaculation.

Deceptively Free and Simple Techniques for Overcoming Premature Ejaculation

Even before I set out to show you some amazing, free and simple techniques to overcome premature ejaculation, I wanted to emphasize on the simplest but the most effective cure for premature ejaculation. It is so simple that you might even scoff or ridicule it and perhaps that’s why most men don’t seem to get it right.

One of the most potent weapons man has ever had is the frame of mind. What you think about yourself and whether you can effectively control your mind is the differentiating factor between a happy man who can engage in truly pleasurable sexual encounters and a man crushed under the weight of helplessness, bruised ego and lack of basic happiness owed to him naturally.

Having said that, here are a few incredible free and simple techniques you can follow to achieve great discernible results:

• Like I mentioned before, it is all about the condition of your mind. Make sure that you condition yourself to think that you are the best and that you sound and feel confident.
• Usually having sex many times automatically cures you off your premature ejaculation problem because you will start getting used to it. The more you do it, the longer you will take to ejaculate since you will be able to control your responses well.
• It is very important for a man to satisfy a woman and frankly, your satisfaction is secondary in importance here. Focus on making her feel good and let her achieve her orgasms first. This way, even if do not even have real intercourse during the first few times you try, it won’t be noticed and your confidence won’t take a beating.
• Numbing your penis while intercourse is another popular way of prolonging the time required to ejaculate and you can do this by using a good condom. Not only does it buy you more time by numbing your penis, it is also safe to use it.
• As for most things when it comes to the human body, a good healthy diet goes a long way to increase your potency on the bed. Ginger garlic, onions, etc are known to increase potency in men. Further, avoid smoking and excessive drinking.
• You may practice a few techniques when having sex like using the start-stop technique (just when you think you are about to ejaculate, you stop sexual activities for a while and then start again). You may ask the woman to be on top instead of the other way around. Also, you might want her to ride you in a slow, deep, grinding motion instead of moving vertically up and down.

It all starts with your mind. Even though medication and forms of treatment for premature ejaculation exist, nothing will help if your thoughts aren’t strong.

4 Common Cures for Premature ejaculation You Should Know About

Although premature ejaculation isn’t exactly a disease and it is only a state of mind which you can alter by your own will, you can still take some external help for good results. An unimaginable amount of information in the form of website articles, informational products like e-books and reports, pills, sprays, gadgets, potions and creams exist out there in the market to help ease premature ejaculation. Here are some of the common ones found:

DIY programs, Self-help, etc: Often, it is too embarrassing to discuss problems like these with friends. Some men don’t even want to talk about it with their doctors. For such people, self-help books or DIY (Do It Yourself) programs are the best bet. Each of these books, programs and information products available online have all that you need to know on how to perform sex better and to help yourself with your premature ejaculation problem. Follow them. Get results.

You might need professional help – therapy: Sometimes, stress, anxiety, psychological problems, etc., come about due to your job, business or daily life. It is best to go to a trained and experienced psychologist. If it is not just about you and if you wish to involve your spouse as a part of this counseling, there are some counselors who can provide counseling for couples too.

Pills and Potions can help: There are plenty of natural herbal medicines and even allopathic medicines exist claiming to cure you off premature ejaculation. Exercise caution and care before giving into the temptation of using any of these drugs; your might not take well to some of the ingredients. It is always best to consult your doctor before use.  Important thing for you to remember is that premature ejaculation is more to do with your mind that your body really. You do have SSRI (Selective Serotonin Reuptake Inhibitors), but these aren’t effective as much because they tend to increase serotonin levels in your body which may delay your orgasm/ejaculation reflex. Remember that a low serotonin level in your body isn’t a strong reason to cause premature ejaculation.

Numbing Sprays and creams: Some of the easiest cures to premature ejaculation – and to an extent, safe – are sprays and creams that tend to numb your penis and allow you to have intercourse without feeling much. This helps delays orgasmic reflexes and can allow you to have intercourse for longer periods of time. It is not to say that all men will enjoy the benefits of these products because the responses have been pretty much varied.  Use these products with care since it is not a wholesome cure for the problem; you aren’t going after the main problem but trying to use a quick workaround.

It is still best to gain experience in sex, achieve mind control when it comes to your orgasm or ejaculation reflex and your premature ejaculation problem should be history.

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